Improve your running form with the Garmin HRM-Run

Provides the most advanced running metrics to high-end Garmin Forerunner running watches, the Garmin HRM-Run strap is seamlessly comfortable and easily adjustable while the module is small, lightweight, and fits entirely within the width strap.

PRODUCT DETAILS

Cadence – Number of steps per minute
Vertical Oscillation – Degree of ‘bounce’ in your running motion; displays the vertical motion of your torso, measured in centimeters for each step
Ground Contact Time – Amount of time in each step that you spend on the ground while running; measured in milliseconds
Ground Contact Time Balance – Displays the left/right balance of your ground contact time while running (displays a percentage); for example, 53.2 with an arrow pointing left or right
Stride Length – Length of your stride from 1 footfall to the next; measured in meters
Vertical Ratio – Ratio of vertical oscillation to stride length (displays a percentage); a lower number typically indicates better running form

This real-time data can help athletes take their performance to the next level by showing them where they can improve their running form.

FEATURES/SPECS

Unit dimensions (LxWxD): 23.5”-56.0” x 1.2” x 0.5” (60.0 – 142.0 x 3.0 x 1.2 cm)
Weight: 2.1 oz (59 g)
Module size: 29.4 x 51.4 x 8.5 mm
Module weight: 1.7 oz (49 g)
Size adjustment: Bi-fold
Sizing range: 23.5”-56.0” (60.0 – 142.0 cm)
Battery: CR2032
Battery life: Up to 1 year (approx. 1 hour per day)
Water rating: 5 ATM
ANT+ heart rate: yes
Supports heart rate variability and advanced heart rate features: yes
2.4 GHz ANT wireless communication protocol: yes
Running dynamics: yes
Stores and forwards heart rate: no
Swim interval heart rate statistics: no
Non-slip design for pool swimming: no
Pool chemical resistant: no